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How to beat nerves! | Cosmic Kids Zen Den – Mindfulness for kids

December 12, 2016 7:45 am

How to beat nerves! | Cosmic Kids Zen Den – Mindfulness for kids
Join Jaime in the Zen Den to talk about something we all get sometimes – NERVES!
Why do we feel nervous sometimes – before a public performance or big event – and what can we do about it?
Jaime shares a really useful way of dealing with them.
Zen Den is a series of mindfulness for kids videos from the makers of Cosmic Kids Yoga.
Remember to subscribe! http://bit.ly/cosmickidsyoga

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